Hey La Hey La, My Back Pain’s Back

On September 17, I received an epidural steroid injection. I didn’t have high hopes for the procedure, but it was my last-ditch effort for Western medicine before I started turning to essential oils and rain dances to Pagan goddesses. On September 18, I had some kind of reaction to the shot, breaking out in a rash and tossing my cookies for a few days. My back pain had not lessened.

heels and dress
I thought about wearing heels for the first time in ages.

But by September 24, something miraculous had happened. I bent down to pick up some of Lucas’ toys and it didn’t hurt. I stood back up and it didn’t hurt. I got up off the couch and it didn’t take a tremendous effort. I went for a walk with my friends and I wasn’t suffering afterwards. I went for a hike with my folks, who were in town visiting for the week, and I didn’t even feel a twinge (just noticed how ridiculously out of shape I am). The pain was virtually gone.

It’s incredible the amount of energy you expend just fighting off chronic pain. I had always attributed my near-constant state of exhaustion to insomnia and to working full-time and caring for an over-the-top energetic three-year-old. But it turns out, I have all the energy in the world when I’m not dealing with back pain. I was more productive in the last week than I’ve been in months—not that I haven’t always worked to the best of my ability—but I found myself churning it out, both at the office and at home.

I liked this new/old me. I had forgotten what it felt like to move about my life and not have to always consider how much it’s going to hurt to do X, Y, and Z. But soon, all too soon, the familiar ache began to creep back in.

October 4, after spending what felt like the entire week in the car driving here, there, and everywhere with my parents, I found myself shifting in my seat uncomfortably. I hadn’t touched my painkillers in days and days, but my mind absentmindedly wondered where I had left them. No. Don’t do it. You are just a little achy. You don’t need them.

October 5, in the wee hours of the morning: I woke up, tossing and turning. It was 4:00am, my usual insomnia-fueled wake-up hour. Only this time I was awake because I was hurting. No position was comfortable. I thought about the pain meds again. No. You are just annoyed because you’re awake. You’re uncomfortable because it’s really hot out. It’s not your back.

October 5, after a morning of cleaning the house and doing the laundry and going grocery shopping, I laid down and felt the spasms of pain as my back finally relaxed against the couch cushions. I felt the numb tingling down my leg and the tightness in my hip. I felt the muscles tense in my backside. I stood up from the couch, gingerly, and made my way to the medicine cabinet. I twisted off the cap, popped a pill, and shuffled back to the couch, staring aimlessly out the slider door.

It was a lovely week and a half.

green of skin, black of heart

3 thoughts on “Hey La Hey La, My Back Pain’s Back

    1. Thanks, Shannon. I’m glad I did, too. Though at first I thought of it as an unfair tease, I’m starting to see it more like motivation. I want to feel like that all the time! So I’m going to keep pursuing alternative methods. I am sitting here right now with an essential oil rubbed onto my back, and maybe it’s all in my head, but I am feeling a little relief already! So cross your fingers for me :).

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